This is what I do every morning.
You would not believe how much my flexibility has improved - I can now do the forward fold with my palms flat on the floor.
If you have more time you can hold each pose for 20 or 30 seconds.
I just can’t with how cute this bunny is and how determined.
1. Alice’s Adventures in Wonderland
2. Oliver Twist
3. The Bell Jar
4. The Catcher in the Rye
5. On the Road
7. To Kill a Mockingbird
8. The Dragon Tattoo
9. Swann’s Way
10. Moby-Dick or The Whale
Fictitious Dishes: An Album of Literature’s Most Memorable Meals is a book of 50 photographs of meals from literature—ranging from The Secret Garden to Fear and Loathing in Las Vegas, published by HarperCollins.